A powerful course for Individuals and Practitioners One day a month for a year Read more

Shadow work is considered to be vitally important to discovering our wholeness. Let me explain how it works... Read more

Change your brain. Change your thinking. Master your life. Read more

Sometimes I need therapy myself on this issue. I find it quite agonising... I preach 'accept what is' and yet in this area I flounder myself. I want to change the system, make it different, but I can't. Read more

Hypnosis is not about relaxing, although that is a commonly used method to attain a trance state. However, it is a fallacy that you need to be able to relax Read more

To a person who is clinically depressed it can be extremely hurtful and frustrating to be told to  'just do something to cheer yourself up!' or any other 'just..... Read more

The table below gives you a fairly comprehensive comparison between Litigation and Mediation: Read more

The right therapist is more important than the technique. 'Counselling' is traditionally more about listening and guiding you to work out your current experience of life. 'Psychotherapy' often entails working out your past and is generally more in-depth. Read more

How you can work together to 'work together'! Rekindling intimacy takes time and commitment, are you willing? Read more

Improve Relationships Reconcile your 'dark side'! Find your authentic self and uncover your hidden strengths. End Self-sabotage and relationship sabotage! Assess and discover your true self-worth. Face your fears and discover your inner courage. Read more