Your Dark Side
Shadow work is considered to be vitally important to discovering our wholeness. Let me explain how it works…
Category: Articles
by Gayle Joubert and Contributing Authors
Help for Depression
To a person who is clinically depressed it can be extremely hurtful and frustrating to be told to ‘just do something to cheer yourself up!’ or any other ‘just…..
Shadow Workshop
Improve Relationships
Reconcile your ‘dark side’!
Find your authentic self and uncover your hidden strengths.
End Self-sabotage and relationship sabotage!
Assess and discover your true self-worth.
Face your fears and discover your inner courage.
The Four Elements of True Love
How to really love your partner. What is love? How does it work? It is not something you just know, it must be learned and practised with deep understanding.
The Effect of Divorce on Children
by Carl Pickhardt Ph.D Divorce introduces a massive change into the life of a boy or girl no matter what the age. Witnessing loss of love between parents, having parents break their marriagecommitment, adjusting to going back and forth between two different households, …
How do you learn to like yourself?
We want to be loved, but we don’t love ourselves. We want others to show us love, and then behave in ways that push them away! How do you learn to love yourself?
Confidence and Self-Esteem
A lack of self-esteem affects our relationships, efficiency, and every aspect of our lives. Another person can see you without all your ‘stories’ and ‘filters’ about yourself, and help you to rediscover the person you were always meant to be.
Eckhart Tolle in the Digital Age
This is Eckhart Tolle in 2014! It’s funny and warm – but the message remains and I’m sure it will resonate with you!
Coping with Stress
Mindfulness has been proved The practice of Mindfulness and Meditation actively changes patterns in the brain and enables you to be more in control of your life in general. It is a proven technique to help with anxiety, stress, panic and even OCD!
Tips For Healing Your Life
How much do you believe that you can influence your life and health? How much do you believe that your brain and body influence each other? If you don’t understand how these concepts might work, how ‘open’ are you to …