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Blog Archives
by Gayle Joubert and Contributing Authors
Your Dark Side
The Hidden Power of your Darkest Corners – Shadow Work
Do you ever behave in ways you don’t like? Do you explode in anger? Burst into tears? Or, do you ever feel that if anybody knew the ‘real you’ they wouldn’t like you? Do you ever have the feeling that you are a fraud?
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Personal Mastery Self Development Course
Stop being your own worst enemy!
Change your brain. Change your thinking. Master your life.
Anger & Mood Control
Emotional Resilience
The Practical use of Mindfulness …
Is Private Therapy only for the Rich?
I wish everybody could afford private counselling and therapy …
I wish the world worked differently. I wish it wasn’t true that complimentary health and some advanced ways of counselling are not available on the NHS. I wish money came easily to all of us.
I wish it wasn’t true that only those who can afford it can have private counselling and therapy.
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Help for Depression
Treatment of depression may need counselling / therapy or physical interventions (medication, change of diet, acupuncture etc) and sometimes I recommend both! Depression isn’t just feeling sad. Depression (clinical depression) is a physical illness which affects a person mentally and takes away hope, dreams, confidence, strength and much more!
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Divorce Mediation or Litigation?
No matter how tempting it is to go head to head with your spouse in court, the outcome may not be what you want or expect!
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Which type of Counselling or Psychotherapy is best?
If you find yourself confused about which therapy is which, it’s quite understandable! There are different names for the various therapies which involve talking to the practitioner – and could really be best referred to as ‘talking therapy’. Almost all talking therapies involve helping you to discover and use your own resources to resolve your issues in the most effective way possible.
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How To Rekindle Intimacy and Desire
I won’t kid you – intimacy is not easy to rekindle once it is lost, and certainly very difficult unless both parties are willing to make it work. That is not to say it is impossible to seduce and rekindle your partner’s passion, but much easier if you work on it together.
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Shadow Workshop
During this powerful workshop you will discover valuable tools to create a heightened sense of emotional balance and perspective within yourself, your life and the world around you,
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How do you learn to like yourself?
When I was young my mother used to say “you are your own worst enemy!” It took me another twenty years to realise she was right! Most of us are more cruel and judgemental to ourselves than any other person ever has been to us. Why? We seem to believe if we criticise ourselves harshly,
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