Reconcile your ‘dark side’!
Find your authentic self and uncover your hidden strengths.
End Self-sabotage and relationship sabotage!
Assess and discover your true self-worth.
Face your fears and discover your inner courage.
Blog - Gayle Joubert, Life Coaching
This is Eckhart Tolle in 2014! It’s funny and warm – but the message remains and I’m sure it will resonate with you!
Unique 8 week Mindfulness Course in Woking and Guildford, Surrey. MBCT based course, with breathing and guided meditations for confidence and health.
Mindfulness has been proved The practice of Mindfulness and Meditation actively changes patterns in the brain and enables you to be more in control of your life in general. It is a proven technique to help with anxiety, stress, panic and even OCD!
One Year Self Development course for individuals and practitioners. Woking and Guildford, Surrey. Full Course Outline, small group, highly recommended. Testimonials.
Why are we surprised that what we put into our bodies affects our minds? As a society in the UK we seem to vaguely grasp that what we eat can make us ill, and we (almost) accept that a lack …
This is a live, interactive talk. If you would like this talk at your group or event, please contact me – it will be my pleasure to serve you.
Watch this for an insight into how the Right and Left brain work!
Main Testimonials Page Here but here are a few more… Thank you! Habits and Addictions testimonials
Most business people here, it seems are extremely uncomfortable using the word “spirituality” in the work environment, thinking that it means “religion” which can invoke fears of dogmatism and proselytizing in the workplace – but it doesn’t have to mean that at all!