Mindfulness has been proved The practice of Mindfulness and Meditation actively changes patterns in the brain and enables you to be more in control of your life in general. It is a proven technique to help with anxiety, stress, panic and even OCD!
This is a great article by Vaughan Bell:
The ability to be hypnotised seems to be a distinct trait with varied degrees of suggestibility across the population.
I have developed my ‘Finding your Destiny’ techniques over the years of my own struggles. If you are working with me, I will help you to work through what you really want in life, who you are and why you are here. We will examine personality issues, values, and many other areas of your life. … Read more
When you hear the word “hypnosis”, you might think of stage hypnotists and cheesy movies, but in fact hypnosis has been used for years for deep inner healing. There are many different types of ‘trance’, (which is the altered state of mind required for hypnosis). Every day most people find themselves in a trance state – … Read more