My work over the years has involved people from all walks of life and all ages, from teenagers to people in their nineties, and at every stage of personal development. Ultimately our personal growth never stops. It simply finds new levels to navigate. It does become a lot easier once you have discovered a few guiding principles.
Much of our experience of life is shaped by how we perceive ourselves and the world around us. These perceptions often begin early and greatly influence our choices, relationships, and sense of possibility until we begin to question them.
In our sessions I may use CBT (Cognitive Behavioural Therapy) coaching techniques, NLP, hypnotherapy, Emotional Freedom Technique, nutritional support or a combination of these. Techniques are just tools, the most important things are trust, confidence and understanding.
Many of my past clients are regularly in touch. They are usually on a path to deepen their personal development. On the roller coaster of life, it is particularly useful to have somebody who understands your journey and can help you to unravel new layers of contradiction and navigate life’s challenges as they arise.
Individual Therapy
I work with people who are struggling with issues such as:
• anxiety or persistent worry
• depression or low mood
• relationship difficulties
• loss, grief, or major life changes
• uncertainty about life direction or purpose
• feeling stuck in repeating patterns
I tailor my sessions to suit the client, there is no one-size-fits-all. Since the pandemic I have found that working online works just as well as in person sessions, often better for various reasons. My aim is to understand your unique experience and work with you on your path to contentment.
Mentoring for Therapists
Are you a therapist or healer who has done years of work on your own personal development, but still feel that you are not quite where you would like to be?
You probably already have supervision in place for your clinical work, and perhaps that space supports you personally as well. Nevertheless, there are times when it can be valuable to have a separate space to reflect more deeply on your own personal and professional journey.
Perhaps my ability to perceive things from a different perspective will be of use to you.
Many gifted healers lack the confidence to commit to their purpose. It gives me great joy to empower them to help others, a role that is sorely needed in a world that has yet to find a way to work together in harmony.
How sessions work
• Sessions available online worldwide
• In-person sessions in Champagne Mouton, Charente, 16350, France.
• Session length varies according to need
• Frequency varies depending on the person
First Steps
If you are considering therapy or mentoring, the first step is simply to get in touch for an initial free chat.
Even if you are not quite sure what you want help with, I will help you untangle the thoughts, feelings, fears, or trauma responses that may be holding you back.