Blog Archives

How do you learn to like yourself?

Self Esteem, Inner child

When I was young my mother used to say “you are your own worst enemy!” It took me another twenty years to realise she was right! Most of us are more cruel and judgemental to ourselves than any other person ever has been to us. Why? We seem to believe if we criticise ourselves harshly,

Read more ›




Confidence and Self-Esteem

Confidence
I can help you to feel better about yourself!

Coaching, Hypnotherapy, EFT and counselling really can help tremendously with building self-confidence and facing the world with self-assurance and a sense of joy.

Read more ›




Overcoming Self-doubt and Fear of Criticism

What others think

Is it important what other people think of you?

Read more ›




Confidence, Self-esteem and other ‘I hate myself’ issues!

Confidence & Self-Esteem

When my clients tell me that they lack confidence, I usually ask: “When you think of a confident person, do you have a certain image in mind?”

Read more ›




Social Anxiety – Do you avoid meeting new people?

Social Anxiety is more common than you may realise. On the outside, most people appear to be in control and even confident in new social situations, but you will be surprised to find out how many of them are feeling jittery and anxious inside.

They may be feeling afraid of what others think,

Read more ›




Confidence and Self-esteem – Workshop and Talk

img_1812

This is a live, interactive talk. If you would like this talk at your group or event, please contact me – it will be my pleasure to serve you.

Read more ›