We want to be loved, but we don't love ourselves. We want others to show us love, and then behave in ways that push them away! How do you learn to love yourself? Read more

A lack of self-esteem affects our relationships, efficiency, and every aspect of our lives. Another person can see you without all your 'stories' and 'filters' about yourself, and help you to rediscover the person you were always meant to be. Read more

Is it important what other people think of you?

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When my clients tell me that they lack confidence, I usually ask: “When you think of a confident person, do you have a certain image in mind?”

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The picture is kind of relevant – the distaste on that face!

Social Anxiety is more common than you may realise. On the outside, most people appear to be in control and even confident in new social situations, Read more

This is a live, interactive talk. If you would like this talk at your group or event, please contact me – it will be my pleasure to serve you.

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