Blog Archives

Your Dark Side

The Hidden Power of your Darkest Corners – Shadow Work

Do you ever behave in ways you don’t like? Do you explode in anger? Burst into tears? Or, do you ever feel that if anybody knew the ‘real you’ they wouldn’t like you? Do you ever have the feeling that you are a fraud?

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Personal Mastery Self Development Course

Stop being your own worst enemy!

 Change your brain. Change your thinking. Master your life.


Anger & Mood Control
Emotional Resilience
The Practical use of Mindfulness

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Shadow Workshop

Shadow Workshop

During this powerful workshop you will discover valuable tools to create a heightened sense of emotional balance and perspective within yourself, your life and the world around you,

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Self Development Workshops

One Year Self Development course for individuals and practitioners. Woking and Guildford, Surrey. Full Course Outline, small group, highly recommended. Testimonials.

Tips For Healing Your Life


What are the most important things to do in order to experience healing in all areas of your life?

When you are trying really hard to help yourself, how do you know you are doing the right things? 

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The procrastinator is often remarkably optimistic about his ability to complete a task on a tight deadline; this is usually accompanied by expressions of reassurance that everything is under control!

Take, for example, the student who estimates that a paper will take only five days to write;

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Confidence, Self-esteem and other ‘I hate myself’ issues!

Confidence & Self-Esteem

When my clients tell me that they lack confidence, I usually ask: “When you think of a confident person, do you have a certain image in mind?”

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Confidence and Self-esteem – Workshop and Talk


This is a live, interactive talk. If you would like this talk at your group or event, please contact me – it will be my pleasure to serve you.

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TED Talk by Jill Bolte Taylor – Stroke of Insight


Watch this for an insight into how the Right and Left brain work!

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The Art of Happiness – Thoughts on Being Present

Some beautiful quotes on being present – I enjoyed reading these and being reminded that being present is a fundamental practice in all wisdom teachings and cultures !