Therapy is where you go to come out of hiding and learn to like and appreciate yourself.
by Carl Pickhardt Ph.D Divorce introduces a massive change into the life of a boy or girl no matter what the age. Witnessing loss of love between parents, having parents break their marriagecommitment, adjusting to going back and forth between two different households, and the daily absence of one parent while living with the other, all create a … Read more
When my clients tell me that they lack confidence, I usually ask: “When you think of a confident person, do you have a certain image in mind?”
Why are we surprised that what we put into our bodies affects our minds? As a society in the UK we seem to vaguely grasp that what we eat can make us ill, and we (almost) accept that a lack of nutrients can cause problems, but we balk when it comes to the mental aspect. … Read more
