How I Can Help You

stairs-to-success

There is no ‘one-size-fits-all’ approach with me.

You will find that I have a slightly unconventional and down-to-earth attitude. I teach, mentor, and help you learn the ‘people and relationships’ stuff that we just don’t learn in school. I help you to really look at your potential, and understand how you and other people tick.

Your peace of mind, well being, happiness and ability to cope with life are invaluable to you and I fully understand that. I commit to helping you in every way I can, including constantly learning and developing myself.

I have combined a variety of powerful techniques to create my own unique approach.  I work intuitively, flexibly and creatively as each person is unique.

Depending on what your goals are…..

As an Executive Coach or Life Coach:

We will work together to set you on a path of learning and discovery. I will coach you, motivate you and help you to be the best ‘you’ that you can be! We can work together as often as it suits you, either at my office in Surrey, online, or on the telephone. (Read more about Life Coaching here.)

As a Therapist and Counsellor:

I work with you where you are now, and we will make a treatment / learning plan tailored to your needs.  Where possible I will give you useful tools which you can use on your own, like CBT, EFT (Emotional Freedom Technique) and Mindfulness. If I can save you money by helping you to help yourself, I will. (Read more about Counselling here and Relationship Counselling here.)

As a Hypnotherapist, NLP and EFT Practitioner:

I will work with you at a deeper level to bring about change and healing in a natural and safe way. You can learn to be your own hypnotherapist too, by learning great self-hypnosis techniques and how the mind works. I will also give you access to Hypnotherapy audios or, if it would benefit you, record your sessions for you to listen to at your leisure.  The combination of using hypnotherapy, EFT and NLP together always astounds me in their effectiveness over using only one. (Although often one is sufficient.) (Read more about hypnotherapy and how it works here.)

 As a Transpersonal and Integral Therapist:

I use Integral Theory in my work – which means that all aspects of you and your life / our lives and our world are taken into account. Also, I will not hesitate to refer you to a colleague who is better qualified than myself in a particular area of need – physical treatments, nutritional guidance, homeopathic medicine or another specialist.

Free Assessment

Feel free to book in a call or appointment for a free chat !

Read what others have said

Read more about me here.

Issues I can help you with:

Personal ‘Stuff’

Personal Counselling, Coaching or Therapy

Confidence and Self-esteem

Self-Development

Depression

Anxiety, Panic Attacks and OCD

Post Traumatic Stress (PTSD)

Emotional Trauma, including childhood abuse, relationship abuse, bullying

Stress Management

Anger Management

Dealing with those pesky emotions!

 

Personal Development 

Coping Strategies

Coaching for Success and a Stress Free LIFE!

Personality Profiling (Understand yourself and others better, communicate better and generally find out that people aren’t that bad, really!)

Relationship Issues 

(Making it work or breaking up amicably – more emotional stuff!)

Relationship Counselling / Couples Counselling / Conflict Resolution 

Anger Management

Relationship issues and communication

Divorce Recovery

Group Workshops

Individual and group coaching, workshops, training and talks.

Personal Mastery including:

Team Building and Communication

Personality Profiling

Conflict Resolution

Stress-Management

Anger Management

Self-confidence

Motivation and Procrastination

Communication Styles and Techniques

 

The ‘tools’ I use:

Integral and Transpersonal Counselling & Coaching

Hypnotherapy & NLP

Emotional Freedom Technique (EFT)

Mindfulness

CBT (Cognitive Behaviour Therapy) – Mindfulness based

Mediation

Transactional Analysis

Mindfulness Coaching.

The Three Principles

The Work (Byron Katie)

Nutrition (general advice only, I will refer you to a specialist if necessary)

Kinesiology (muscle testing)

 

peacethoughts

The mind is a wonderful slave, but a terrible master! In order to be the master of our lives and destinies, we must first become master of our own minds!

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