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EFT Practitioner, Emotional Freedom Technique Woking, Guildford, Surrey

Which type of Counselling or Psychotherapy is best?

If you find yourself confused about which therapy is which, it’s quite understandable! There are different names for the various therapies which involve talking to the practitioner – and could really be best referred to as ‘talking therapy’. Almost all talking therapies involve helping you to discover and use your own resources to resolve your issues in the most effective way possible.

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