Blog Archives

Your Dark Side


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The Hidden Power of your Darkest Corners – Shadow Work

Do you ever behave in ways you don’t like? Do you explode in anger? Burst into tears? Or, do you ever feel that if anybody knew the ‘real you’ they wouldn’t like you? Do you ever have the feeling that you are a fraud?

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Help for Depression


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Depression Counselling

Treatment of depression may need counselling / therapy or physical interventions (medication, change of diet, acupuncture etc) and sometimes I recommend both! Depression isn’t just feeling sad. Depression (clinical depression) is a physical illness which affects a person mentally and takes away hope, dreams, confidence, strength and much more!

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Tips For Healing Your Life


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What are the most important things to do in order to experience healing in all areas of your life?

When you are trying really hard to help yourself, how do you know you are doing the right things? 

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Overcoming Self-doubt and Fear of Criticism


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What others think

Is it important what other people think of you?

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