Transpersonal Coach and Therapist
Individual, Couples and Family counselling in a warm, accepting and confidential environment.
Work with a knowledgable and experienced Coach to rganise your life in a way that supports your work/life balance and helps you to make informed decisions.
Hypnotherapy is a tool used by millions of people around the world to make profound, enduring change possible in their lives. It can help you too. P.S. I cannot make you do anything you don't consciously decide to do!
A dynamic approach to heal the past, helping you to change behaviour and thought patterns.
Your greatest responsibility - yourself! Improve awareness and identity, fulfil your life purpose, develop good habits - grow!
Talks, workshops and retreats can be delivered to suit your group's needs.
Self development, Communication, Mindfulness and much more.
Cognitive Behaviour Therapy
Managing your problems by identifying the way you think and behave that create difficulties in your life.
CBT based Mindfulness helps you to develop the practice of training your 'monkey mind' and live life in the present moment. Proven to help with anxiety and depression.
It is almost Magic! Deal with heavy trauma, emotions, anxieties and phobias that are held in the body and mind, causing you to feel out of control.
"Transpersonal" means that I work with the whole person:
Body, Mind, Emotions, Spirit
I can help you with:
- Confidence and Self-esteem
- Transforming your dark side - Shadow Work
- Anxiety, Panic Attacks and OCD
- Post Traumatic Stress (PTSD)
- Stress Management
- Anger Management
- Emotional Trauma, including childhood abuse, relationship abuse, bullying
- Coping Strategies
- Coaching for Success and a Stress Free LIFE!
- Habit busting - Hypnotherapy with EFT combined
- Personality Profiling
- (Understand yourself and others better, communicate better and generally find out that people aren’t that bad, really!)
- Relationship Issues
- (Making it work or breaking up amicably)
- Divorce Recovery
- and Mediation
- Group Workshops
- Personal Mastery: Including:Team Building and Communication, Personality Profiling, Conflict Resolution, Stress-Management, Anger Management, Self-confidence, Motivation and Procrastination, Communication Styles.
Stress and anxiety can be controlled.
Your thinking, chemistry, life situation and the people around you all contribute. I will help you deal with all factors.
Struggling with self-esteem and confidence?
Self-worth is often difficult to find if you have had a tough time. I know how it feels, let me help you!
Relationship in trouble?
Whether you are trying to keep it together or part amicably, I will work with you towards understanding and healing.
Not sure which way to turn?
Coaching is a great way to work with somebody who is solely interested in helping you to get where you want to go in life!
On a personal growth path and looking for the next step?
Self development courses, Mindfulness Courses, Personal mastery, Spiritual guidance and personal mentoring - which one is just the right thing for you?
I promise you that I will make it as painless and quick as possible to heal the past and prevent it from ruining any more of your life!
Want to know more?
There are loads of articles on this site, please do look around, and feel free to contact me if you need any more information. I aim to make you visit here, and your personal visit to me, as comfortable for you as possible.
Your comments are very welcome!